New Year, New Goals, Best You

The new year is almost here! For some people, the dawn of a new year is an opportunity to reflect and improve. Others see the new year as just another day and are far more likely to reflect and improve when they feel internally compelled to do so. They see nothing...

Simplify: Life and The Arena App

Preparation: Make it Simple Now that we are officially into the last month of the year, time feels as though it is speeding up, and we have a limited amount of it to finish everything. While this is not actually the case, it doesn’t seem to make that feeling any...

Thrivner Book Club | Born to Run

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never SeenBy: Christopher McDougall Born to Run, written by Christopher McDougall, is a story of the Tarahumara (a reclusive Mexican tribe who may hold the secrets of being an ultimate...

Don’t Break the Chain

Productivity Advice Several years ago, comedian Jerry Seinfeld offered a piece of creative advice to another aspiring comic, Brad Isaac: The only way to be a better comedian is to write more, and the best way to write more is to write every day. But that isn’t where...